I work with women in midlife who are going through perimenopause. They may experience hot flashes, night sweats, sleep problems, anxiety, mood swings, brain fog, aches and pains, weight gain, hair loss, heart palpitations, and more. Women who work with me have more energy and vitality, a clear mind, balanced moods, motivation, peace of mind and self-love.
I was experiencing nearly all of the above problems and worked with a Homeopath to support my whole system and bring ease back into my life. Additionally, I made many lifestyle changes around exercise, nutrition, mindset and toxic load. Now I feel more capable and content as I go through this transition, without the need for medications.
When we work together, appointments will be done via Zoom or in person. We will talk about all aspects of your life! I will identify homeopathic remedies to address chronic symptoms, and to support various body systems that may be affected. As well, we will discuss lifestyle changes that will help put your health back into your hands.
You know you can feel better than you do now and you want this really badly. I am here to help you on your journey, to go from surviving to thriving!
Bella Amberiadis
Specializing in
Perimenopause
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Health is not necessarily found in a pill - Health is a Lifestyle
~Bella Amberiadis
My approach
homeopathy
This is the core of my practice. I utilize constitutional remedies for the chronic symptoms; remedies for organ support; and remedies for clearing/detoxes. Carefully selected remedies match the symptoms that are unique to you, as an individual.
You are what you eat! Issues such as insulin resistance can have a huge impact on our health & energy. I will work with you to identify aspects of your nutritional intake that could be negatively affecting your health.
Nutrition
Exercise & intentional movement is key for releasing blocked energy/stuck emotions in the body. And during perimenopause various exercise is essential for aging gracefully.
Exercise
The mind-body connection is a very real thing. Too often we are caught up in patterned thinking that holds us back. Or we suppress our emotions and then hold them in our body. Changing how we think changes how we feel.
Mindset
We live in an increasingly toxic world and this can have a significant impact on our digestive system, endocrine system and hormones. It is vital to identify and remove/modify these toxins from our lives.
Toxic Load
“Bella’s homeopathic support was crucial in helping me navigate a recent wave of anxiety and depression. She was able to notice patterns in my physical symptoms, emotions, and behaviours that I hadn’t seen before.”
~ Paola
