ABOUT ME

Early Motherhood & Burnout

My journey into homeopathy started almost 20 years ago, when I suffered with postpartum depression after my first child was born. I was given my first homeopathic remedy and felt so much better! I continued to use homeopathy with my children and for myself, although I was not consistent with it.

Fast forward a few years and 3 more children later, and I was a mess. I homeschooled my kids, made as much from scratch as I could, breastfed for years, used cloth diapers — I was trying to do everything the “right” way.

My Own Healing Journey

Eventually, my body forced me to slow down. I developed debilitating vertigo and often spent half the day lying on the couch while my children watched screens simply because I could not function.

This health crisis brought me back to homeopathy as I was looking for a way to regain my health and capacity. Working very closely with a Homeopath and using various remedies over the next 5 years, I no longer suffered from vertigo and was able to slowly start recovering from other symptoms that had built up over the previous years.

Supporting Women through Perimenopause

As my health improved, a new challenge emerged - perimenopause. I dove deeply into understanding what was happening physiologically as my hormones shifted and changed. Continuing to care for my overall wellness with homeopathic remedies, I was able to begin weight training, eat a more balanced diet, acknowledge and work with my emotions and remove toxins from my environment.

In my personal journey back to health, I came to understand the role that exercise, nutrition, mindset and toxic load played in my life. Slowly, I started feeling more like myself again — with greater energy, mental clarity, emotional stability, and the ability to handle the demands of daily life without feeling constantly depleted.

Through this journey, my passion for homeopathy deepened. I eventually attended the Canadian College of Homeopathic Medicine and became a Homeopath myself so I could work with other women and families navigating similar struggles.

I believe healing happens when we begin listening to the body rather than fighting against it. My approach combines individualized homeopathy with practical lifestyle guidance to help clients feel more balanced, resilient, and connected to themselves more deeply.

I know how overwhelming it can feel when your body no longer feels familiar or resilient. My goal is to help you feel supported, understood, and empowered as you work toward greater balance and wellbeing.

If you’d like to explore working together, I invite you to book a free 15-minute Discovery Call so we can discuss your concerns and goals.

To learn more about what it looks like to work with me, read here.


“I’m connecting with my family better and communicating with them better. I have also definitely created more boundaries in general in my life. My ability to do that and maintain them is an improvement.”

~ D.L.

“I feel like I’m more in touch with what’s going on with me, more present with myself and more able to be with what’s here. I’m slowing down more and trying to bring space and slowness into my everyday/movement.”

~ D.M.